Rebecca Beckler

Arizona, USA

November 10 - 14, 2022

Pilates949 Suspension Method Wellness Retreat

Take five days away to Renew, Unwind, and be Invigorated with wellness retreat leader and Worldwide Pilates Educator & Instructor, Rebecca Beckler.

Rebecca will guide you in twice daily unique classes and interesting and uplifting workshops featuring her unique approach to Pilates and her creative Pilates Suspension Method.

You will for sure leave this wellness retreat with a newfound love for self, movement, and exercise.


What is the Pilates Suspension Method?

The Pilates Suspension Method (PSM) combines traditional and contemporary mat Pilates and equipment-based Pilates exercises and performs them on any type of suspension apparatus.  Each PSM exercise is Pilates rooted and is also done in many of the traditional Pilates series.  The PSM is designed to teach in a group or one-on-one setting


Our Instructor

Our Story

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Rebecca Beckler

Pilates949 Suspension Method Wellness Retreat

Rebecca Beckler is the creator and author of the Pilates Suspension Method. She has a bachelor’s degree in adult fitness, a certified advanced level Stott Pilates instructor, a Stott Pilates instructor trainer, a Pilates Method Alliance (PMA) certified trainer and an American Council of Exercise (ACE) certified personal trainer. Rebecca is a proud mom of two as she travels around teaching her Pilates Suspension Method.

The Location

Where we will be staying at

Civana

Arizona, USA

Tucked among 20+ acres of succulent-studded Sonoran Desert, CIVANA offers a path to a happier, healthier you through inspiring human connections. Daily sweat and meditation. Curated personal growth and discovery content. Outdoor adventures. Access to world renowned wellness guides and healers. Comfortable accommodations. A world-class spa. Delicious food and drinks. Ample time to relax and recharge. A surprise or two.

Reconnect and reinvigorate your senses in a place of incredible natural beauty, with personalized wellness experiences, and award-winning hospitality.

 

The Program

What you will be doing during this Retreat

NOVEmber 10

4 pm

Room Assignment

5:00 - 5:45 pm

Mat Pilates with a Focus on Mobility: Just you and the Mat. Room Mesquite.

6:30 pm

Welcome dinner - served at main restaurant, overlooking the pool

NOVEMBER 11

8:30 – 9:30 am

Full Body Focused Mat Pilates incorporating the DIVA BLOCKS. Room Seguaro 1.

9:45 am

Breakfast - buffet style, at the main restaurant (indoor private corner for our group)

Time to sign up to the free fitness classes, provided by the resort. Time to hit the SPA or simply chill and relax by the pool. Walk outside, or work out at the fitness center.

4:00-5:30 pm

Pilates Suspension Method Workshop. Learn the basics and Rebecca’s Favorite PSM Exercises. Room Mesquite.

6:30 pm

Dinner - served, same private corner as breakfast

NOVEMBER 12

8:30 – 9:30 am

Athletic Approach to Mat Pilates while incorporating the Powerhouse Ball. Room Seguaro 1.

9:45 am

Breakfast - buffet style, at the main restaurant (indoor private corner for our group)

Time to sign up to the free fitness classes, provided by the resort. Time to hit the SPA or simply chill and relax by the pool. Walk outside, or work out at the fitness center.

4:00-5:30 pm

Pilates Suspension Method Mobility and More Workshop. Learn how to perform PSM Exercises safely and effectively to increase your mobility and feel like a million bucks afterwards. Room Mesquite.

6:30 pm

Dinner - served, same private corner as breakfast

NOVEMBER 13

8:30 – 9:30 am

Core Focused Mat Pilates Workout with a bonus of the Booty Band. Room Seguaro 1.

9:45 am

Breakfast - buffet style, at the main restaurant (indoor private corner for our group)

Time to sign up to the free fitness classes, provided by the resort. Time to hit the SPA or simply chill and relax by the pool. Walk outside, or work out at the fitness center.

4:00-5:30 pm

Pilates Suspension Method Magic Movement. Learn how to safely perform PSM Handstand & Handstand Preps, Headstands, Backbends, Grasshopper, and Roll and Wrap all at your current fitness level.

5:30 pm

Group photo and professional photo shoot. Outfit for the night: fancy 🙂

6:30 pm

Dinner

NOVEMBER 14

7:30 – 8:30 am

Whole body flow. Just You and the Mat for a Full Body flowing Pilates workout. Room Seguaro 1.

8:45 am

Breakfast

10:00 am

Checkout

What is included

What is not included

Queen room

Single occupancy

$5,276
each guests
Deposit: $500

Queen room

Double occupancy

$3,892
each guests
Deposit: $500

King room

Single occupancy

$5,276
each guests

King room

Shared occupancy

$3,892
each guests
Deposit: $500
How to reach the location
Located in Carefree, AZ just north of Scottsdale, Civana is an easy taxi ride from the nearby airports.
Closest Airport: Scottsdale Airport (SDL/SCF) = 17 miles, Phoenix Sky Harbor International Airport (PHX) = 34.5 miles

FAQ

This retreat needs a minimum of 12 bookings to be confirmed. 

Only when the retreat reaches confirmed. If the event organizer do not hit the minimum, the trip will be cancelled or rescheduled, and the customers will be refunded their down payments in full. Please, do not book your flight until the retreat reach the minimum bookings.

 

Guests are required to pay a deposit of $500 to secure their spot. Down payments are refundable until the trip is confirmed. After the trip is confirmed, the down payment is non-refundable. The final balance is due within 60 days prior to arrival . The final balance is non-refundable after it is paid. Sorry but no refunds given, no exceptions.

Any refunds allowed will incur a 3% processing fee

Sign up by using the “sign-up” link on any of the retreat pages. You will then fill out an information form, and then payment. We then will send you an official confirmation and welcome email with a disclosure and emergency contact form to fill out and sign, as well as any pertinent travel information you may need.

Travel Insurance: is required and it is mandatory for all travelers.

Travel protection will help protect travelers’ investment in the trip, and to provide certain medical coverage while they are outside the USA.

If the retreat has to be postponed based on border closures then a credit for a guests’ deposit will be issued to be used for the postponement date. If the retreat happens as scheduled, but a guest decides not to attend based on any other reason than a country’s border closure, then the regular cancellation policy (stated above) will be maintained.

If travel around the world is still being disrupted as the retreat nears, the final balance due date will be postponed until a final decision is made at the 1-month mark before the start date.

Uber works very well and it is a ~$70 per way. Let us know if you need a VIP airport pick up. 

Wanna Join?

Wanna Join?

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