Margherita Dal Pra

Umbria, Italy

31 May - 4 June 2022

Disconnect to reconnect

 

We have the ability to make positive changes in our life. The way we think and perceive our bodies, minds and circumstances become our truth.

Together, we will embark on a heart opening self discovery in womb of Umbria, known as the “Italy green heart”,   in pursuit of that which fulfils and nourishes our spirits on a deep soul level. Our instructor will lead us through daily practices and workshops steeped in yoga wisdom and Ayurvedic knowledge; returning to the natural rhythms and cycles of nature, remembering the deep intuition of the body, and building better habits for daily living.

 

Each day will begin with morning sadhana, an extended Rasa Yoga practice of mantra, mudra, meditation, pranayama, asana, myth, philosophy, and ritual. in the afternoons, we will come together again for Ayurvedic mini lectures and rejuvenating Rasa Yoga nectar practices. Each session is an integrated, carefully crafted experience to help each person embody the Yoga and Ayurvedic teachings and bring more radiance into every aspect of one’s life.

Local excursions are sprinkled throughout our stay to give you an opportunity to explore all of the beauty and charm that Umbria has to offer. 

Margherita is also available throughout the retreat for a 30 minutes one-one session included in the price.


Our Instructor

Our Story

Margherita Dal Pra

Yoga Teacher

As a natural seeker, 27 years ago in Italy I found myself at my first yoga class, back in a time when yoga was considered strange, yet Savasana and the mantra OM gave me a deep sense of relaxation and the feeling of coming home to myself. This is when yoga became the beginning of a life long journey for me.

My teachings are grounded in the traditional lineage of Hatha yoga and the deep philosophy of Tantric practices married with the movement of Vinyasa Flow, the precision of Anusara, the dance of Rasa Yoga – one of the most heartfelt and life-affirming synthesis of yoga, and the energetics of Ayurveda. I honor the traditions while awakening the true potential as an individual in the modern world. I hope for each student to experience a journey that goes beyond the body and pierces deeply into the heart by weaving together asana, mantra, mudra, pranayama, meditation and chanting, along with shadow work, ritual, and a deep connection with nature..

My self-practice and dedication to the yogic path has also allowed me to merge the wisdom and healing power of Ayurveda – the Science of Life – into a modern language that everyone can access. I am passionate about the benefits for all and believe the rituals within the physical practice of yoga and the modern approach to Ayurveda can be embodied within our daily routines to regain our natural state of health and well-being effortlessly – empowering and equipping you with the means to engage courageously and skillfully in all aspects to live a more vibrant life.

www.yogam.co.uk

The Location

Where we will staying at

A unique place in which live a totalizing experience

Umbria, Italy

It is a unique place, a secular hermitage where you can spend a relaxing and regenerating time, away from the noises of everyday life, in a majestic isolation in front of the Unesco Biosphere Reserve.

You will be fascinated once you experience a stay in a Contemporary Monastery. Here a faithful restoration from the original structure has been carried out, using eco-friendly systems in the process.

Among one of the most recognized eco-hotels in the world, it is a perfect location for the solo traveler and for all those who wish to detach themselves from the “daily” in order to rediscover more essential needs.

Background

Eremito is the ideal place for those who realise that peace and quiet are essential ingredients to find inner peace. It’s a mystical place, fruit of a long journey of self discovery. The place is majestically located within Umbrian valleys, this amplifies the sense of spirituality enchanting the eyes and the soul.

Eremito

The outcome of these intense feelings and four years of hard work with no rest gave birth to Eremito. A place close to hermitages of the fourteenth century,which today has retrieved its authentic original splendour thus becoming a place where one can regenerate one self finding again the priorities of life maybe lost in the day to day living.

 

The ancient luxury of the essential

Today, as in previous centuries, Eremito maintains as close as possible the core and the feeling of the ancient hermitages where time stood still.

To enjoy an ideal place to relax, rest and to concentrate in creative activities or to meditate, is a luxury in today’s world. This is what we wish to offer to our clients.

What is included

What is not included

EARLY BIRD OFFER

valid until February 15th


Single room

1495 Euro
1450 Euro
each guests
400 Euro deposit required

EARLY BIRD OFFER

valid until February 15th


Double room

1320 Euro
1200 Euro
each guests
400 Euro deposit required

EARLY BIRD OFFER

valid until February 15th


Triple room

1265 Euro
1150 Euro
each guests
400 Euro deposit required

The Program

What you will be doing during this Retreat

may 31, 2022

Transferts from the airport

Check-in

Welcome

Arrival opening circle and grounding practice - set intention

19:30 - 20:30

Dinner

june 1, 2022

8:00 - 10:00

Morning Yoga

10:15

Breakfast

13:15 - 14:00

Lunch

Free Time

17:00 - 18:30

Afternoon yoga

19:30 - 20:30

Dinner

june 2, 2022

8:00 - 10:00

Morning Yoga

10:15

Breakfast

13:15 - 14:00

Lunch

Free time

Focused Workshop : Ayurvedic lifestyle lectures will be sprinkled throughout the time together

19:30 - 20:30

Dinner

june 3, 2022

8:00 - 10:00

Morning Yoga

10:15

Breakfast

13:15 - 14:00

Lunch

Free Time

17:00 - 18:30

Afternoon yoga

19:30 - 20:30

Dinner

june 4, 2022

8:00 -10:00

practice and closing circle

10:15

Breakfast

Check out

Possibility to have lunch TBC


How to get there?

Rome Fiumicino or Ciampino Airport (about 2 hours)

Firenze Airport (about 2 hours)

Perugia (about 1 1/2 hours)

FAQ

Min required: 12 guests – Max: 18 guests.

This retreat needs a minimum of 12 bookings to reach confirmed. 

Only when the retreat reaches confirmed. If the event organizer do not hit the minimum of 12 students, the trip will be cancelled or rescheduled, and the customers will be refunded their down payments in full. Please, do not book your flight until the retreat reach the minimum bookings.

 

Guests are required to pay a deposit of Euro 400 to secure their spot. Down payments are refundable until the trip is confirmed (when it reaches 12 attendees). After the trip is confirmed, the down payment is non-refundable. The final balance is due within February 30th, 2022 . The final balance is non-refundable after it is paid. Sorry but no refunds given after February 30th, 2022, no exceptions.

Any refunds allowed will incur a 3% processing fee

Sign up by using the “sign-up” link on any of the retreat pages. You will then fill out an information form, and then payment. We then will send you an official confirmation and welcome email with a disclosure and emergency contact form to fill out and sign, as well as any pertinent travel information you may need.

Travel Insurance: is required and it is mandatory for all travelers.

Travel protection will help protect travelers’ investment in the trip, and to provide certain medical coverage while they are outside the USA.

If the retreat has to be postponed based on border closures then a credit for a guests’ deposit will be issued to be used for the postponement date. If the retreat happens as scheduled, but a guest decides not to attend based on any other reason than a country’s border closure, then the regular cancellation policy (stated above) will be maintained.

If travel around the world is still being disrupted as the retreat nears, the final balance due date will be postponed until a final decision is made at the 1-month mark before the start date.

At the time of this agreement, we require guests to present or confirm they had their Covid vaccines. Those who had not been vaccinated, should present a negative PCR covid test taken 72 hours prior to the retreat date.

Also, we require all guests to wear masks, unless actively eating or drinking, to utilize hand sanitizing stations if not able to wash hands. Guests not adhering to this policy, will be asked to leave the property. As the event organizer, by signing this agreement, I agree to comply and communicate these guidelines to the guests.

Wanna Join?

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