Eleonora Zampatti

Catskills, New York

June 23/26 2022

Tap into your full potential

Join Eleonora for an exciting and adventurous retreat in the CATSKILLS, NY.

Mind, Body and Soul Yoga Retreat

This special weekend giveaway is designed for you to refresh, reflect and reconnect with yourself all while challenging yourself and having fun.

Together we will practice yoga every day, with some of Eleonora’s unique signature workshops and flows.
We will take time to become aware of the mind-body-soul connection, bringing more balance and wellness to our lives.

During this retreat you will have a time to rest and recharge and at the same time the opportunity to venture in some of the most beautiful hikes (with breathtaking views) you can find in this incredible area, also known as the Gunks.

Top it off with a unique, fun and nourishing cooking class led by a Yogi Italian chef, who will spoil your palate and senses.
You will also receive a goodie bag from Alo Yoga and photographs from a professional.

Sited on a bluff overlooking the Walkill River, this 88-acre farm serves as an immediate escape from the hustle and bustle of everyday life. Up to 12 guests are invited to stay in the mid-century modern addition with a contemporary farmhouse design. Updated amenities, exposed stone walls, and carefully handpicked furniture and décor – both new and antique – bring life back into the old stone and timber house originally built in the early 1700s.

Our Instructor

Our Story

Eleonora Zampatti

Yoga Teacher

Eleonora is a native of Milan, Italy now living in NJ, USA. Body movement specialist, Author, fitness model, and cover girl, Eleonora began her career as a varsity synchronized swimmer. Her love for movement and fluidity easily transferred from the water to the dance floor when she moved to NYC and enrolled at Peridance International School of Dance. Convinced that yoga is much more than just asana, Eleonora encourages her students to accept their vulnerabilities. She feels that without weakness there can be no strength and without acceptance there can be no healing. 


The Location

Where we will staying at


New Paltz, New York, Stati Uniti

Prepare and enjoy meals at the vintage farmhouse table in the gorgeous, state-of-the-art kitchen. Unwind by the wood-burning fireplace, surrounded by plenty of cozy seating for friends and family. Experience spectacular views of the Wallkill River and farm fields from every single room. This three-century-old house built on a bluff boasts a one-of-a-kind property of lush gardens, perfectly manicured lawns and a sprawling 40-acre field. Guests can even stroll through the farm’s orchard with an array of apple, peach, nectarine, apricot, plum and cherry trees.

The Farmhouse at Bontecou is centrally located and in close proximity to numerous restaurants, local farms, orchards, breweries, antique shops, and outdoor activities. Walk, run, bike, or cross-country ski on site or on the many rail trails in the area. Only ten minutes away from downtown New Paltz and Mohonk Mountain. Drive five minutes to Rosendale, High Falls and Stone Ridge and 15-20 minutes to Kingston, Rhinebeck and Gardiner. The Adirondack Trailways bus stop in Rosendale is just five minutes away. This stunning home is perfect for vacations, extended stays, events, reunions, retreats, and weekend getaways in each and every season. The Farmhouse at Bontecou is a special place specifically designed centuries ago to reflect the natural beauty that surrounds it.


The Catskill Mountains lie in southeastern New York State. The area is known for the Catskill Forest Preserve, with its rich wildlife and hiking trails, and ski resorts including Hunter Mountain and Belleayre Mountain. The Hudson River School Art Trail includes the Thomas Cole National Historic Site in Catskill village, plus sites like Kaaterskill Falls and Sunset Rock, which inspired 19th-century landscape painters


Enjoy the fresh food, cooked every day fro a private chef. Also prepare to get an evening of Italian food, as we will offer one amazing cooking class paired with authentic Italian food. 


Unlock your body:

This workshop will help you break those mental and physical barriers that may come with flexibility poses. You will be practicing drills, dynamic movement, and slow flows, increasing your range of motion, strengthening your core, and achieving an overall mind body balance.

In this workshop you will learn and focus on the following skills:

  • Strength
  • Flexibility
  • Mobility

Dance on your fears:

Learn how to safely get into inversions and arm balancing. From crow pose and forearm stand through a flow that targets your core, wrists, arms, shoulders, and hamstrings.

In this workshop you will learn and focus on the following skills:

  • Strength
  • Confidence
  • Focus

Rock your soul:

AKA backbends! Learn how to safely open your lower back, and the posterior chain of your body with holds and a focus on breathing. This workshop will help you bring awareness, relieve tension and improve mobility in some of the most commonly tight areas in the upper back, with an emphasis on shoulder strength and stability.

What is included

What is not included

Queen bed shared with someone else

Queen Bed Size: 60" x 80"​
each guests
$350 deposit required

Double bed shared with someone else

Double Bed Size: 54" x 70"
each guests
$350 deposit required

Single bed not shared with anyone

Twin Room
each guests
$350 deposit required

The Program

What you will be doing during this Retreat

thu, june 23 2022

4 pm

Welcome ceremony

6:30 pm

Ode to the moon class With sound bath meditation

7:30 pm


fri, JUNE 24 2022


Unlock your body workshop



Hike at the Mountain House Reserve

6:00 pm

Restorative practice before dinner

7:30 pm


sat, june 25 2022


Rock your soul workshop



Hike at the Minnewaska lake

6:00 pm

Twist and release flow

7:30 pm


sun, JUNE 26 2022

8 am

Dance on your fears workshop

10 am


12 pm


How to get there?

New Paltz, New York, United States

Short drives to the following towns: New Paltz, Rosendale, High Falls, Stone Ridge, Kingston, Rhinebeck


Min required: 12 guests – Max: 12 guests.

This retreat needs a minimum of 12 bookings to reach confirmed. 

Only when the retreat reaches confirmed. If the event organizer do not hit the minimum within July 1st, the trip will be cancelled or rescheduled, and the customers will be refunded their down payments in full. Please, do not book your flight until the retreat reach the minimum bookings.


Guests are required to pay a deposit of $350 to secure their spot. Down payments are refundable until the trip is confirmed (when it reaches 10 attendees). After the trip is confirmed, the down payment is non-refundable. The final balance is due within June 1st, 2022 . The final balance is non-refundable after it is paid. Sorry but no refunds given after June 1st 2022, no exceptions.

Any refunds allowed will incur a 3% processing fee

Sign up by using the “sign-up” link on any of the retreat pages. You will then fill out an information form, and then payment. We then will send you an official confirmation and welcome email with a disclosure and emergency contact form to fill out and sign, as well as any pertinent travel information you may need.

Travel Insurance: is required and it is mandatory for all travelers.

Travel protection will help protect travelers’ investment in the trip, and to provide certain medical coverage while they are outside the USA.

If the retreat has to be postponed based on border closures then a credit for a guests’ deposit will be issued to be used for the postponement date. If the retreat happens as scheduled, but a guest decides not to attend based on any other reason than a country’s border closure, then the regular cancellation policy (stated above) will be maintained.

If travel around the world is still being disrupted as the retreat nears, the final balance due date will be postponed until a final decision is made at the 1-month mark before the start date.

At the time of this agreement, we require guests to present or confirm they had their Covid vaccines. Those who had not been vaccinated, should present a negative PCR covid test taken 72 hours prior to the retreat date.

Also, we require all guests to wear masks, unless actively eating or drinking, to utilize hand sanitizing stations if not able to wash hands. Guests not adhering to this policy, will be asked to leave the property. As the event organizer, by signing this agreement, I agree to comply and communicate these guidelines to the guests.

Wanna Join?

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