Brenda Freeman

Pilates Pussy Weekend

September 24-26, 2021

Join us for an amazing weekend in Cedars Edge!

 

The Pilates class will be focused on whole body exercises that you can modify to your level. Brenda will verbally guide you through each phase and she will also exercise with us, to visually show you every step of the way. A quick break after class will allow you to freshen up and come back hungry and motivated for a mini cook along with Elisa, native Italian and nutrition geek, who will teach you how to cook the perfect creamy risotto.

 

Join a video call

Online Experiences are all hosted on the Zoom video conferencing platform. 

After you book, you’ll receive an email with a link to the experience that you’ll join using a web browser or the Zoom app.

Video conferencing is interactive, so you’ll be able to communicate with your host as much or as little as you’d like.

 

Our Instructors

Our Story

Brenda Freeman

Pilates Instructor

Brenda Freeman discovered Pilates in 2000 after a difficult delivery and began her Classical Pilates teacher training in 2004. As someone who has been physically active and in pursuit of excellence her entire life, Pilates was the key to her healing success. After her first son was born via C-section in 2000, Brenda suffered low back pain and an abdominal separation. After her second son was born V-BAC (vaginal birth after cesarean), Brenda again used the Pilates system to heal the muscles of the abdomen and pelvic floor. She is currently the coowner of Warehouse Pilates.

warehousepilates.com

Elisa Magni

Yogando Founder

YOGANDO was born from Elisa’s love of travel, yoga and wellness. After leading a successful 15-year career in the corporate world, Elisa transitioned into a US certified event designer, internationally certified yoga instructor and retreat leader. Elisa is now on a mission to inspire you to live your life with passion, purpose and wellness. After moving to US in 2011, she now splits her life between Michigan, Italy, and wherever part her heart takes her. She has a deep sense of gratitude for the YOGANDO team and tribe which continues to grow through the years, who make it all retreats dreams possible!

The Program

What we are gonna organize the weekend!

Friday, September 2021

10.o0 AM - 11.00 AM EST

Pilates

11.30 AM- 12:30 PM

Italian Cooking Class

11.30 AM- 12:30 PM

Italian Cooking Class

Saturday, september 2021

10.o0 AM - 11.00 AM EST

Pilates

11.30 AM- 12:30 PM

Italian Cooking Class

11.30 AM- 12:30 PM

Italian Cooking Class

11.30 AM- 12:30 PM

Italian Cooking Class

Sunday, SEPTEMBER 2021

10.o0 AM - 11.00 AM EST

Pilates

11.30 AM- 12:30 PM

Italian Cooking Class

PILATES + COOKING CLASS

40$
25$

ONLY PILATES CLASS

15$
10$

Wanna Join?

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